Mentoring The Elite

SCHEDULE

When sessions run, and how to book.

Mornings before school, afternoons after it, Saturday mornings, and recovery on Sunday. Every session is 50 minutes at the Artarmon Centre of Excellence.

TIMETABLE

When sessions run Session start times at the Artarmon Centre of Excellence. Every session is 50 minutes.

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A NORMAL WEEK

Monday – Friday

MORNING

6:00am7:00am

AFTERNOON

4:00pm5:00pm6:00pm

TEAM SESSIONS

7:00pm8:00pm

Squad bookings for clubs and schools

Saturday

MORNING

8:00am9:00am10:00am

Sunday

RECOVERY

9:30am – 11:00am

Sauna, cold plunge and mobility. No training sessions.

Performance testing

Book a session →

MONDAY, TUESDAY, WEDNESDAY, FRIDAY

5:00pm6:15pm

SATURDAY

9:00am

Testing is booked separately from training and runs in the VALD bay. No Thursday testing.

Which sessions an athlete can attend depends on their pathway — compare the pathways — and squad bookings are arranged directly, so team training times are set with the club.

READY WHEN YOU ARE

Start your athlete's journey.

Whether you’re a parent looking to invest in the right support, or an athlete ready to take things up a notch, we’re here to guide the next step.